Yoga at Lake Nona Country Club
Being outdoors is fun, practicing yoga outdoors is amazing!
This past weekend I had the privilege of teaching at the Lake Nona Country Club on behalf of LuluLemon. When LuluLemon asks me to teach for an event, I always go. They have brought so much spirit and awareness to the Yoga Community in Orlando and every time I have taught for them I always get a student that is new to yoga. I find it a great honor to teach to new students and see how their faces light up during and after their first class. Their excitement always brings a smile to my face.
So, if you have not done yoga outside, or not in awhile, such as in my case, bring your mat out and let it breathe! Being outside in the open air, surrounded by nature is awe inspiring. Lake Nona had it all – the class was blessed with a gorgeous lake surrounded by romantic Cypress Trees, the temperature was perfect and with each turn we made on the mat we were greeted with a beautiful view.
Not only did I inspire the class to do more yoga, but they inspired me to take my mat out to practice; to sit and meditate under the sun and to enjoy Florida’s all year around outdoor fun.
Take your mat outside – what arises will be just as beautiful as the nature that surrounds you.
